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Jujitsu Course Teaches Self-defense

Kristen Daley
Managing Editor of Journalism

Page 5

Senior and english education major Matt Grant is one of Cohen's returning students.

"He is amazing," Grant said. "I feel really lucky to have him as an instructor."

Grant started practicing Jujitsu at Quinnipiac during his junior year. He is now at the orange belt ranking. 

According to Grant, the class can be physically demanding. 

"There are times when your partner will throw you many times in a row when practicing a technique," he said. "Physically, this aspect of the art can be demanding if you take the same type of fall repeatedly."

Mats are provided for those practicing throws to ensure safety, a priority Cohen preaches to his students.

Cohen said self-defense is the primary objective of the Jujitsu class. He explained, however, that the class also provides "a cardiovascular and isometric benefit, as well as flexibility and general wellness."

Grant recognizes the psychological advantages that the practice of Jujitsu provides.


"It gives you confidence, that's for sure," said Grant.

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